Wulong Tai Chi Kung Fu is pleased to announce our first special workshop for 2025.
By popular demand we will revisit our biggest workshop yet, and Professor Lily will teach the martial arts techniques of tai chi Push Hands or tui zhou, and the corresponding Yang 9 Duel Routine.
Encore Workshop - Taichi Push Hand Techniques and Yang 9 Duel Routine
Push hands is a two-person training routine practiced to enhance students understanding of martial applications, of attack and defence. The duel routine allows students "hands-on" experience of theoretical implications of the Yang 9 solo routine.
“Push hands is very important for tai chi students to increase their understanding of the martial applications of tai chi.” says Professor Lily,
"Push hands practice will improve your tai chi foundation and practice through increasing reflex, reaction, coordination, strength, and balance. Energy flows throughout the whole body, with benefits for cardiovascular health and circulation.”
It is the perfect opportunity for new participants to gain an understanding of push hands in practice, and for returning participants to refresh their skills and deepen their experience.
Join Professor Lily Sun on 25 May 2025 to learn:
Clear and easy to follow instruction from Australia’s most accomplished taichi teacher – a rare and not to be missed opportunity
Foundation skills and techniques for push hands and the Yang 9 Duel routine
Strengthen theory and martial applications for Yang 9 Duan Wei Level 1 and understanding of defensive and offensive application principles
Improve balance, quicker reflexes, sensitivity to the intention and movements of another, and the capacity to create a state of relaxed alertness.
The workshop is suitable for all ages and skill levels from beginner to advanced.
Places are limited and registration is essential. Please register via our event page for a unique opportunity to learn this versatile and beneficial taichi application while enjoying Professor Lily’s warm, generous and exceptional teaching skills.
