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Wulong Shines at 2024 Festival

Wulong and MUWK performers and guests

Another big day out for Wulong at the 2024 Wushu Taichi Qigong Australia Festival. Some amazing tai chi and qigong on show with solo and group performances from Wulong instructors and advanced students demonstrating the professional moves we learned from Professor Lily.

What an event! The packed Festival programme involved a large number of practitioners showcasing their favourite tai chi, qigong and wushu routines.

A special massed interactive qigong activity was led by Wulong’s own Instructor Noriko. So invigorating! Nearly all performers and guests were on their feet breathing and stretching.

Our solo and group performers provided an enthralling spectacle.

SOLO - Taichi Yang Style Fan 28

Wulomg Instructor Noriko, from our Sunday Caulfield class, thrilled guests with the Taichi Yang Style Fan 28 routine. Noriko has been a gold medallist at WTQA competitions and in Beijing China.

SOLO - Five Animals Qigong

Wulong Advanced Student Roland, from our Tuesday Yarraville class, conjured the spirits of the Five Animals - tiger, deer, bear, monkey and bird. Roland has been a gold medallist at WTQA competitions.

GROUP - Duan Wei 3 Yang 17

Our Wulong Advanced Students - Roland, Candice, Michael, Helen M, Noriko , Sara and Helen S - performed the Standardised Duan Wei Yang Style Tai Chi Level 3 routine, sometimes called Yang 17.

A special shout out to Melbourne University Wushu Kung Fu, also coached by Professor Lily, who put on an amazing wushu show including weapons.

Grateful thanks to WTQA President Sam Au, committee and organising team for the outstanding day. It was pleasing to see President Sam Au call Professor Lily forward in acknowledging the key supporters of the Festival.

Big thanks to Jenny, Bill, Norma, Sue, Shen, Kathleen, Judith, Marisa, Dorothy, Arthur, Stacy, Jesmond, Ben, Nathan, Grace, Amanda and Paul - our cheer squad and paparazzi crew. We thank you! 

International research confirms benefits of taichi and qigong

A significant volume of international research is compiling that establishes taichi and qigong as a powerful and accessible pathway to physical and mental health, and wellbeing for everyone.

Wulong has set aside a dedicated page - BENEFITS - in our website to highlight curated research papers for our students and community.

Evidence confirms benefits that support or alleviate

  • Musculoskeletal disorders, including fibromyalgia, neck and back pain

  • Effects of Parkinson’s disease

  • Cancer treatment and rehabilitation

  • Poor mental health including stress, anxiety and depression, emotional regulation, loneliness

  • Menopause including bone density loss

  • Coronary disease and rehabilitation

  • Recovery from stroke

  • Physical health of older adults including falls prevention.

    Read more on our page - BENEFITS

    Come join a Wulong class to benefit from taichi and qigong.

    Check out our classes at https://www.wulongtaichi.com.au/tai-chi-classes

Celebrate 2024 Year of the Wulong Dragon

2024! It’s our year - Year of the Dragon!

Wulong wishes you abundant health in 2024 the Chinese Year of the Wood Dragon.

It’s a special year for Wulong to celebrate the symbol of our school - Wulong translates to "martial arts dragon" in English - highlighting our highly successful online and in person wushu, taichi and qigong training provided by Australia’s most professional taichi, qigong and wushu teacher and practitioner, Professor Lily Sun.

In the Chinese culture, the dragon represents good luck, strength, and health. So it’s the perfect time to wake your inner dragon and join a Wulong class today to experience the renewal of body and spirit that Wulong students experience and set the foundations for your future health.

Read more about Wulong benefits at https://www.wulongtaichi.com.au/benefits

Check out our class schedule and register today at https://www.wulongtaichi.com.au/tai-chi-classes

As well as her always high standard professional training, this year Professor Lily will host two special workshops. One qigong workshop in May and one tai chi workshop in November.

More information will be released soon!! So like and follow our social media to keep up with the latest details

Facebook https://www.facebook.com/wulongtaichi

Instagram https://instagram.com/wulongtaichikungfu?igshid=YmMyMTA2M2Y=

More Wellbeing Wednesdays - Wulong partners with Immigration Museum

Come and join Professor Lily Sun at Immigration Museum for more FREE Wellbeing Within sessions! Wulong Tai Chi Kung Fu is excited to partner with Immigration Museum for three Wednesdays lunchtime sessions of taichi and qigong in November 2022.

WELLBEING WITHIN

Wednesdays 16, 23 and 30 November 2022 at 12.30pm

Balance the natural energy within your mind, body, and spirit, with lunchtime taichi led by Professor Lily Sun

Suitable for all ages and abilities.

BOOK HERE

Immigration Museum
400 Flinders Street
Melbourne, Victoria, 3000