Professor Sun Han Xiang (Lily)

Professor Sun Han Xiang (Lily) with sword
 
 

Professor Lily Sun has been practicing Wushu (Chinese Martial Arts, including Tai Chi) for over 40 years starting in her local Provincial Sports School in China. In 2016, she was awarded a Chinese Wushu Association 8th Duan in Wushu (9th Duan being the highest). She graduated from Wuhan Sports University in 1984 with a Bachelor of Physical Education specialising in Wushu. Due to her outstanding performance both academically and technically, she was offered a permanent teaching position at Wuhan University, attaining the level of Associate Professor of Chinese Martial Arts before moving to Australia. She was also invited to judge at numerous National Wushu Championships by the Chinese Wushu Association (CWA), and has coached many students to gold medal level both here and in China.

Professor Sun competed in many Chinese National Wushu Competitions receiving numerous awards and accolades including gold medals at the 2nd National Worker’s Games, the 1985 National Wushu Games and at the 1983 Hubei Province Wushu Competition. Despite her personal successes, Professor Sun is very empathetic regarding her teaching style, embracing people who want to compete as well as people who “just want to have fun”. She has published numerous books and theses on wushu and its health benefits, and continues to study the benefits of Tai Chi and Qigong in the broader community.

In 1992, Professor Sun was certified as a National Wushu Judge, one of only two women to be internationally certified in Sanshou (Chinese full combat fighting). She has represented China as a National judge on numerous occasions and has also judged in local championships here in Australia. Professor Sun was the first female judge appointed to represent Australia when she attended the 9th World Wushu Championships in Hanoi, Vietnam as an International Sanshou Judge and won the Outstanding Judge Award for her role as Head Judge at the 1st Singapore International Traditional Wushu Competition.

Professor Sun was the youngest, and one of a very small number of the Wushu community granted a 7th Duan in the first round of national Wushu Duanwei examination in China in 2001. This was also another first for women in Wushu, being one of the first people to be awarded a 7th Duan when the new international system was introduced, and the first person outside of China to receive recognition as an Examiner and Trainer under the CWA’s new Duan Wei System.

In 2016 Professor Sun achieved 8th Duan in Wushu from the Chinese Wushu Association at the Official Duanwei Grading on July 21 in Beijing, China. She was the only master awarded such a high level of Wushu Duan Wei at this international event. Professor Wu Bin (Jet Li’s coach in the Beijing Wushu team), an honourable member and leader of the examination committee, called Lily personally to congratulate her on her 8th Duan award, he told her he had not seen such an impressive show of Piguaquan in recent memory.

Professor Sun now calls Australia home and is happy to hold Australian National Coaching Accreditation certification.

 
 
 

Event & CORPORATE CLASSES

TO DISCUSS YOUR INDIVIDUAL REQUIREMENTS CONTACT OUR OFFICE

High Quality Professional WUSHU, TaichI & Qigong Services

Wulong Tai Chi Kung Fu offers high quality, professional Wushu, Taichi and Qigong services to the Australian corporate, community and government sectors. Our instructors have worked in these sectors so we appreciate first-hand the needs of an effective health and well-being programs.


 

Services

Wulong Tai Chi Kung Fu can provide:

A one-off taichi or qigong class to support team building, conference and planning days

Taichi, qigong or wushu demonstrations or classes to support special events

Taichi or qigong classes to supplement work-life and well-being programs

Ongoing taichi/qigong classes to improve staff morale, physical and mental well-being in the workplace

Specialised taichi/qigong classes for marginalised communities

Taichi, qigong or wushu in schools to supplement cultural and physical education programs

Online or in person delivery of taichi/qigong sessions.

For more information please contact our office.


Custom Design

All our taichi and qigong classes are designed and supervised by Professor Lily Sun, 8th Duan Professor of Chinese Martial Arts, Wuhan University. Working in conjunction with a range of specially trained instructors to provide you with the perfect taichi based mind-body exercise program.

Our classes can include:

Qigong breathing and meditation techniques

Strength, flexibility, balance and coordination exercises

Wushu or taichi martial applications

Wushu or taichi forms either barehand and weaponry including taichi straight sword, wushu sabre, taichi spear, taichi fan or cudgel.

Whether you are looking for a more explosive program through Wushu, or a gentler experience through Taichi or Qigong, we have programs to suit all ages and fitness levels.

We recommend you plan and book early to secure our popular services. For more information please contact our office.


Professor Lily Sun teaches taichi at the Melbourne Immigration Museum

Wulong can provide community classes at your outdoor venue

Benefits

Investing in the health and wellbeing of your workforce has a positive impact on your business’s bottom line. Taichi and Qigong are the perfect way to ensure your staff have improved physical and mental health, leading to a reduction in staff absenteeism, an increased sense of employee satisfaction and team function, as well as reduce stress-related issues.

Physical activity such as Taichi, Qigong or Wushu reduces the risk of serious chronic illnesses like heart disease, cancer and diabetes. Wushu improves blood pressure, cardiovascular fitness and improves mental health and wellbeing. Employers and community organisations alike can support a society that celebrates physical movement and reduces sedentary behaviour.

Workplace or community based Taichi and Qigong will increase physical and mental well-being, create a social network and provide a much-needed environment for participants to regain a sense of purpose and inclusion.

We are happy to discuss your individual requirements and tailor a taichi, qigong or wushu package to suit the needs of your organisation. For more information please contact our office.