2024 Summer Park Lessons Open to All

Start 2024 with Wulong January Park Lessons, so you can keep practicing your taichi and qigong skills during our summer break. Or try out our classes to improve your physical and mental health.

Following celebrations, food, drink and a relaxing break, come take advantage of our extra times and locations for taichi and qigong Park Lessons to recover and maintain your good exercise habit.

We have six Park Lessons over three weekends at two locations in east and west Melbourne

• Ascot Vale, on the banks of the Maribyrnong River, and

• Caulfield South, in the green open spaces of Princes Park.

Choose your time and place and come along to stretch out the kinks, work off some calories, keep up your practice or just catch up with your Wulong friends.

For anyone who has always wanted to try taichi or qigong? Taichi park sessions are suitable for all levels and all are welcome. It’s a great opportunity to invite friends or family to try out some taichi and qigong.

DURATION & COST

Duration: 1 to 2 hours sessions

Cost: $10 per hour

WHAT TO BRING

• Comfortable Clothes

• Flat shoes

• Water

• Sunscreen, Hat

• Cash to pay for the lesson

WHEN & WHERE

Lessons are held outside and may be subject to the weather. If it rains heavily on the day, the lesson will be cancelled. If in doubt, please call your instructor listed in the schedule below.

ASCOT VALE TAICHI & QIGONG
SATURDAYS 6, 13 & 20 JANUARY 2024

Instructors Helen/Kathy/Anne/Ann (0438 920 955)

9 - 10 am Basic taichi / qigong

10 - 11 am Intermediate taichi / qigong

Next to the river behind the 15th Essendon Sea Scouts Hall, 22 Woods Street, Ascot Vale

ASCOT VALE Fan & SWORD (Wulong students only)
SUNDAYS 7, 14 & 21 JANUARY 2024

Instructors Helen/Kathy/Anne/Ann (0438 920 955)

9 - 10 am Taichi Fan

10 - 11 am Taichi Sword

Next to the river behind the 15th Essendon Sea Scouts Hall, 22 Woods Street, Ascot Vale

CAULFIELD SOUTH TAICHI & QIGONG
SUNDAYS 7, 14 & 21 JANUARY 2024

Instructor Raph (0400 720 704)

9.30 -10.30 am Basic taichi / qigong

Princes Park, Opposite 1A Birch St, Caulfield South

Ascot Vale

 

Caulfield South

 

More Wulong Corporate Hits

Professor Lily has been out and about providing corporate services in August and September. Each program is custom designed. Here are two very different samples of her exciting corporate services

Absolute Care & Health

Dedicated providers of personalised individual support and nursing services, perfectly matched to their clients. They work across in-home aged care, the NDIS (disability support) and recovery care.

As part of their Wellness program for August 2023, Absolute Care & Health invited Professor Lily Sun to conduct several tai chi / qigong workshops. Professor Lily gave a very enthusiastic group of health workers an introduction to the intricacies and benefits of Ba Duan Jin which was very much appreciated by the whole group. Absolute enjoyed Lily's experience, warmth and professional teaching skills for a mindful pause to prioritise their well-being. As leaders in home care, they also lead in nurturing team well-being.

“Under the expert guidance of Australia’s premier Tai Chi, Qigong, and Wushu (Chinese Martial Art) instructor, Professor Lily Sun, our team explored these ancient practices, unlocking a world of inner peace, flexibility, and balance. These disciplines don't just enhance physical well-being; they also nurture the mind and spirit.”

“As we continue to provide unparalleled in-home care and support, we equally prioritise the wellness of our dedicated team.”

Greenvale Secondary College

The Language program at Greenvale Secondary College has been exemplified by the high numbers of students electing to continue their studies of Italian and Chinese into Year 9.

In the final week of term, Greenvale Secondary School celebrates languages with a college-wide suite of activities. As well as cultural experiences of food, music and dance. Languages Week culminated on Thursday when Professor Lily was invited to the school to teach Kung Fu.

Some great shots of the College’s Year 7 Language and Cultural Immersion Day to celebrate the Chinese language taught at the College.

All our taichi, qigong and wushu services are designed and supervised by Professor Lily Sun, 8th Duan Professor of Chinese Martial Arts, Wuhan University.

We are happy to discuss your individual requirements and tailor a package to suit the needs of your organisation. For more information please see our events&corporate page or contact our office.