March 30, 2025 Helen Simmonds Mental health, QIGONG, TAICHI, Yijingjin, Baduanjiin Tai chi & Qigong Support Academic Performance March 30, 2025 Helen Simmonds Mental health, QIGONG, TAICHI, Yijingjin, Baduanjiin Tai chi and health qigongs - Baduanjin, and Yijingjin - improve academic performance, executive functions, and left-right connectivity.
March 12, 2025 Helen Simmonds QIGONG, Mental health, Physical health, Featured, Baduanjiin Ba Duan Jin Benefits for University Students March 12, 2025 Helen Simmonds QIGONG, Mental health, Physical health, Featured, Baduanjiin This study highlights the comprehensive benefits of incorporating Ba Duan Jin into physical education, particularly for enhancing both physical and mental health among students.
September 10, 2019 Guest User QIGONG, Baduanjiin, Mental health, TAICHI Ba Duan Jin – a multitasking health enhancement program September 10, 2019 Guest User QIGONG, Baduanjiin, Mental health, TAICHI Ba Duan Jin practice is a natural combination of movement, breathing and mindfulness resulting in a relaxed mind and body.
