A 2019 Tianjin Medical University study into the effectiveness of Ba Duan Jin exercise for breast cancer survivors, aimed to assessed its efficacy for physical and psychological rehabilitation.
After 6 months of Ba Duan Jin training, breast cancer patients heart rate variability and shoulder range of motion were significantly improved. The researchers found that Ba Duan Jin is an effective intervention for improving physical and psychological health outcomes among breast cancer survivors.
Researchers recommended Ba Duan Jin qigong for implementation by oncology nurses for breast cancer survivors rehabilitation. Ba Duan Jin is a core element of Wulong classes.
https://pubmed.ncbi.nlm.nih.gov/30850143/#
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