September 13, 2023 Helen Simmonds TAICHI, Mental health Tai chi improves anxiety & depression of college students September 13, 2023 Helen Simmonds TAICHI, Mental health This study shows that taichi has a positive effect on depression and anxiety.
May 2, 2023 Helen Simmonds TAICHI Taichi has multiple heart-healthy effects May 2, 2023 Helen Simmonds TAICHI Studies have found that among people with heart problems, practicing taichi improved hypertension, quality of life and lowered stress, anxiety, and depression.
February 24, 2023 Helen Simmonds TAICHI, Featured Ba Fa Wu Bu taichi helps university students’ anxiety & depression February 24, 2023 Helen Simmonds TAICHI, Featured Ba Fa Wu Bu can effectively alleviate negative emotions of anxiety and depression among university students.
