Thank you to everyone who joined us in the Da Wu - the dance - Workshop on June 2nd. Possibly the first time Da Wu has been presented in Australia. It was an outstanding session with Professor Lily Sun, and we appreciate everyone’s hard work.
Complicated but not difficult, the benefits of the dance for joints, muscles and balance were easy to detect. However the dance not only helps the muscles but also the internal organs to promote the circulation of qi and blood.
We hope everyone enjoyed the dance and continues to enjoy their practice.
Here’s a small collection of photos from the day.
