December 28, 2022 Helen Simmonds TAICHI Influence of Taichi on Emotional Regulation, korea, October 2022 December 28, 2022 Helen Simmonds TAICHI The study found that taichi has a significant effect on improving students’ body shape, cardiopulmonary function, flexibility, balance, and mood.
September 28, 2022 Helen Simmonds TAICHI Taichi: A gentle way to fight stress, Mayo Clinic, May 2021 September 28, 2022 Helen Simmonds TAICHI Taichi helps reduce stress and anxiety. And it also helps increase flexibility and balance.
